How to cook backstrap

What is the best way to cook deer backstrap?

Lightly brush olive oil on both sides of the backstrap to ensure full coverage. The olive oil helps to keep moisture in to prevent the venison from drying out. Grill for 3½ minutes on one side, and then flip for an additional 3 minutes. For maximum flavor and tenderness, cook to medium rare or on the rare side.

What temperature do I cook backstrap?

Backstrap Directions Coat the meat with olive oil, then rub on any seasoning blend you like. If you’re using a pellet grill, set your temp at 250°F—otherwise you can use your oven set at 250°F. Cook the meat to desired temp , then finish with a very hot sear at about 2 minutes on each side.

How do you tenderize a backstrap?

Liberally salt both sides of steaks. Using a meat tenderizer , rolling pin or the flat side of a heavy butcher knife, pound steaks to ¼-inch thick and let steak rest 10 minutes. Pat dry with paper towels.

What do you soak a deer backstrap in?

Soaking : The most common soaking liquids are buttermilk, saltwater, white milk, vinegar, lemon juice and lime juice. While some hunters swear by certain soaking methods to take the “gamey” flavor away or bleed the meat after processing, others don’t find it all that helpful.

What is deer backstrap good for?

If you’ve never heard of venison , it’s deer meat. From sausage and bacon to burgers and steaks, we eat it in so many different ways. It’s some of the most tender and lean meat you’ll ever taste. This grilled venison backstrap gives filet mignon a run for its money for sure.

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Can you eat deer backstrap rare?

Don’t overcook it. The number one mistake people make when preparing venison is that they overcook it, rendering the meat rubbery and gamey. Tender cuts of venison should be served rare or medium rare unless you are braising it or mixing it with pork to add more fat.

What temperature do you bake venison?

Roast in 400F oven till center temperature of 135F for medium meat. We do not recommend cooking venison to well-done, as it has a tendency to dry out and toughen.

Can you get sick from undercooked venison?

In addition, eating raw or undercooked wild game meat can result in several other illnesses, including Salmonella and E. coli infections. While some illnesses caused by eating wild game may only result in mild diarrhea that goes away on its own, others can be more serious.

Is venison backstrap the same as tenderloin?

Backstrap is the whole tenderloin . It runs the length of the deer along both sides of the backbone and is usually harvested as two long cuts. The tenderloin is the tenderest cut of beef, deer or squirrel and is also arguably the most desirable and the most expensive.

Why is my deer backstrap tough?

When rigor mortis sets in, the animal stiffens. Hanging the animal prevents the muscles along the spine from shortening. This is why backstraps and tenderloin are tender. However, it doesn’t prevent other muscles from shortening and becoming tough .

How do you cook venison without drying it out?

Braising, a slow, wet-heat cooking method well suited to tough cuts, is an easy way to prepare venison without it turning out dry and chewy. It works well whether you have smaller venison cuts such as chops or steaks, or larger cuts such as loin, shoulder or other roasts. Preheat the oven to 350 degrees Fahrenheit.

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Should Venison be soaked in milk?

Venison is a very lean meat and as it is low in fat content, it tends to dry out rather quickly. But no matter the cause, soaking venison in milk or buttermilk reduces the gamey flavor.

How long do you soak backstrap in milk?

Place the venison slices into a shallow bowl and pour in the milk and hot sauce. Stir to coat, then cover and marinate for 1 hour.

How do you get the gamey taste out of deer meat?

In The Kitchen Prior to cooking, soak your venison steaks overnight in buttermilk. This will help pull the blood out of the meat and remove some of that gamy taste . You can make buttermilk simply by adding vinegar to regular milk from the carton. Simple as that.

Should you rinse venison before cooking?

Many people who cook deer meat use a soaking of some sort before getting into the actual preparation. We don’t say this is necessary, but if you want to do it, fine. It won’t hurt anything. After the soaking, empty the pan, rinse the meat then proceed.

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