How to cook a scotch fillet

What is the best way to cook scotch fillet?

The best way to cook this rib fillet steak is on the grill or in a pan, seared over high heat, and sometimes finished in the oven. The scotch fillet has a lot of good , beefy flavor due to the ample amount of fat marbling in the cut. During cooking , this fat bastes the meat and keeps it moist and tender.

What temperature do you cook scotch fillet?

Roast in the preheated oven for 1¼ hours. This should give you medium-rare to medium. Best results will be gained by testing with a meat thermometer. Internal temperatures for meat when cooked are: 60ºC medium-rare, 65ºC medium, 75ºC well-done.

How do you cook Jamie Oliver scotch fillet?

HOW TO COOK THE PERFECT STEAK Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute. For more flavour, try one or a combination of the following…

Which is better eye fillet or scotch fillet?

The extra moisture and fat from the bone enhances the flavour. Eye fillet steak is usually double the price of scotch fillet steak . These two cuts are both similar, with plenty of marbling and loads of flavour. Eye fillet is extra tasty, tender and succulent (but they both taste sensational!)

How does Gordon Ramsay Cook scotch fillet?

Put your pan on the stove and heat it on medium heat. Season the steak with salt and pepper and spread evenly. Put some olive oil onto the pan. Place your meat onto the pan. After 30 seconds, use a pair of tongs and turn the steak over. To add some flavor to the steak , add butter and garlic (and thyme).

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How do you grill a scotch fillet steak?

Cook 4 scotch fillet steaks (about 220g) on a lightly oiled char- grill over high heat for 3-4 minutes each side or until cooked as desired. Rest in a warm place for 5 minutes. Serve steaks topped with bearnaise sauce and hot chunky chips on the side.

How do I cook a 2 inch steak?

For the perfect medium-rare thick-cut bone-in ribeye steak , grill for 18-20 minutes for a 2 – inch steak , turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

How many minutes do you cook a steak?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes . Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

Is Porterhouse better than scotch fillet?

Sirloin (aka Porterhouse or New York Steak ) It’s essentially the Goldilocks of steak cuts — it’s not quite as tender as the tenderloin, or loaded with quite as much flavour as the Scotch fillet , but for many steak lovers, it’s just right.

What should I season my steak with?

Season the Steak : Steaks don’t need much to make them great. Just before grilling, brush them lightly on both sides with olive oil and sprinkle with salt and pepper. If you want to get fancy, you can add spices like chili powder, paprika, or garlic powder to the rub.

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Do you cook steak in a pan?

Steaks should be cooked in a roomy pan – if a pan isn’t big enough for all your steaks , don’t be tempted to squeeze them in anyway. Cook them one or two at a time and leave them to rest as you cook the rest of your batch, or cook a much thicker steak and carve it and divide the slices to serve.

Is Scotch fillet tender?

Rib eye / Scotch fillet is cut from the rib section, and can be cut with the bone in. It’s tender and has great flavour. It also has lovely marbling, and is best cooked to medium, to allow larger pieces of fat time to melt. It is a very tender cut, with just the right amount of fat and marbling.

Which steak is most tender?

Tenderloin

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